Dr. Loren Grossman, Endocrinologist, Toronto

Endocrinologist, talks about what complementary and alternative medicines for diabetes. differences are between type 1 and type 2 diabetes. For more information on diabetes please contact your local family physician or endocrinologist.

Living with diabetes is often linked to significant mental health challenges, including higher rates of depression, anxiety, and diabetes distress. (a specific burden from managing the condition). These conditions can worsen diabetes self-care, lead to complications, and decrease quality of life. It’s crucial to get regular mental health screenings, practice self-care, and seek support from your healthcare team to manage both your diabetes and your mental well-being effectively

Managing a chronic condition like diabetes can be a significant source of anxiety for some.

People with diabetes also have higher rates of other psychiatric disorders, including eating disorders and stress-related disorders

Dr. Jean-Francois Yale, MD, CSPQ, FRCPC, Endocrinologist, Montreal

How To Avoid Hypoglycemia in Type 1 and 2 Diabetes

This emotional burden stems from the constant demands of diabetes self-management, leading to feelings of frustration, overwhelm, and discouragement.

Depression is more common in people with diabetes and is associated with poorer blood sugar management and increased risk of complications.

Dr. Akshay Jain, MD, FRCPC, FACE, Endocrinologist

Educational video on how to protect the kidneys in patients with diabetes.

Sarah Blundel Registered Dietician

The downside of crash dieting in regards to mental health .
Impact on Self-Care:
Mental health challenges can make it harder to follow your diabetes care plan, leading to poor blood sugar control. 
  • Increased Complications:

    Poor mental health can contribute to more significant diabetes-related health complications and earlier mortality. 

    Lower Quality of Life:
    The combined burden of diabetes and mental health issues can significantly reduce your overall quality of life

Power of Nutrition in Diabetes management

Exercise can have a significant impact on Diabetes

Dr. Akshay Jain, MD, FRCPC, Sarah Ware RD

talk about the health benefits of cucumbers in relation to diabetes management.

Dr Akshay Jain, MD, FRCPC, Sarah Ware RD

Diabetes : The Health Benefits of Bell Peppers

Dr. Akshay Jain, MD, FRCPC, Sarah Ware RD

Diabetes : Tomatoes - a superfood for diabetes patients

Power of Exercise in Diabetes management

Exercise can have a significant impact on Diabetes

Mr. Nick Pratap, Kinesiologist, Vancouver, BC

Home Exercise Program - Walking

Mr. Nick Pratap, Kinesiologist, Vancouver, BC

Home Exercise Program - Plank

Mr. Nick Pratap, Kinesiologist, Vancouver, BC

Home Exercise Program - Row