Dr. John Wade , Rheumatologist, Vancouver, BC

Diagnosis of Rheumatolid Arthritis educational video.

Dr. Maziar Badii, Rheumatologist, Vancouver, BC

Health benefits of Bell Peppers in relation to arthritis.

Mr. Nick Pratap, Kinesiologist, Vancouver, BC

Home Exercise Program - Walking
  • Reduced Pain and Stiffness:
    Exercise can help reduce joint pain and stiffness associated with arthritis.
  • Improved Joint Function:
    Exercise can improve the range of motion and flexibility of affected joints.
  • Increased Strength:
    Strengthening muscles around joints provides support and protection, reducing stress on the joints.