As a Registered Dietitian and Exercise Physiologist specializing in sports nutrition and digestive health, I am passionate about helping athletes of all levels achieve their full potential through evidence-based nutrition strategies. I believe nutrition is an essential component of an interdisciplinary approach to health and performance, supporting individuals in feeling their best, optimizing recovery, and performing at their highest level.

I have a particular interest in helping athletes manage gastrointestinal (GI) symptoms and digestive health conditions that can interfere with training, competition, and overall well-being. These challenges do not have to be a barrier to achieving optimal health and athletic performance. I enjoy working collaboratively with athletes to identify practical, individualized strategies that improve digestive health while meeting their unique nutritional and performance needs. My expertise in this area is also informed by my personal experience growing up with irritable bowel syndrome (IBS), as well as my extensive work with gastroenterologists and individuals living with a range of gastrointestinal conditions.

Since 2007, I have worked with a diverse spectrum of individuals, from elite and professional athletes to recreational participants and those just beginning their physical activity journey. My experience includes serving as the full-time team dietitian for the Buffalo Sabres, as well as supporting athletes from Vancouver Whitecaps FC and professional NBA and NHL organizations. I have also worked with national and provincial sport organizations, including Skate Canada, Field Hockey Canada, Triathlon Canada, the Canadian National Swim Team, Gymnastics BC, and Cycling BC. Currently, I support the Canadian Armed Forces as an applied performance nutrition researcher.

I bring extensive experience working both independently and as part of multidisciplinary healthcare and sport performance teams. I value collaboration with physicians, gastroenterologists, exercise professionals, and other healthcare providers to ensure clients receive comprehensive, coordinated, and individualized care.