
Power of postive thinking and the mind : Incontinence
- Emotional Distress: An Incontinence diagnosis can lead to feelings of fear, worry, anger, and helplessness, significantly affecting emotional well-being.
- Increased Risk of Disorders: Men diagnosed with Incontinence have a higher risk of developing mental health disorders, with some studies showing this risk can persist for many years after diagnosis.
- Treatment-Related Anxiety: The process of diagnosis, treatment decisions, and ongoing monitoring (like PSA checks) can all trigger anxiety.
- Chronic Pain and Stress: This condition is associated with high levels of stress, depression, and anxiety due to chronic pain and a diminished quality of life, according to a National Institutes of Health (NIH) study.

Dr. Dean Elterman, MD, MSc, FRCSC Urological Surgeon
How Do You Treat Urinary Incontinence educational video.


NOW HEALTH APP: MINDS MUSCLES MEALS
The most extensive educational, action based APP : MINDS MUSCLE MEALS that connects your employees with local resources to guide their journey through a positive mental, physical and nutritional experience while they deal with prostate cancer.
The NOW APP provides tangible actions and create accountability that can make you the driver in your health journey.
Dr. Dean Elterman, MD, MSc, FRCSC Urological Surgeon
Urinary Incontinence Explained educational video.

Dr. Dean Elterman, MD, MSc, FRCSC Urological Surgeon
Contino® - A New Technology for Male Incontinence educational video.

Featuring Nick Pratap, BSc Kin, Clinical Exercise Physiologist Prostate Cancer
Prostate Cancer - Treating Muscle Weakness
Dr. Kevin Zorn, MD, FRCPC, Urologist
Urolift as a BPH surgical treatment
Becky Kerfoot, Physiotherapist, Vancouver, BC
Prostate Surgery Recovery and Common Side Effects
Prostate Cancer Nutrition NOW
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Dr. Kevin Zorn, Urologist and Andy De Santis, registered dietician
Garlic and Onions - Prostate Health Boosters!
Featuring Dr. Christopher Allard, MD, FRCSC, Urologist
Prostate Cancer - the antioxidant power of Beets
Featuring Dr. Christopher Allard, MD, FRCSC, Urologist
Prostate Cancer - the power of vegetables
Prostate NOW Power of positive thinking and the mind.
Prostate health significantly impacts mental well-being, as conditions like prostate cancer and chronic prostatitus are linked to increased rates of depression , anxiety and stress. Cancer treatments, such as surgery, can also cause mental health issues like cognitive difficulties, feelings of isolation, and anxiety about PSA levels, impacting overall quality of life. Men experiencing these changes should seek support, talk about their feelings, and connect with mental health professionals, support groups, or trusted individuals.

Featuring Nick Pratap, BSc Kin, Clinical Exercise Physiologist Prostate Cancer
Prostate Cancer - Treating Muscle Weakness
Featuring Nick Pratap, BSc Kin, Clinical Exercise Physiologist Prostate Cancer
Home Exercise Program - Plank
Featuring Nick Pratap, BSc Kin, Clinical Exercise Physiologist Prostate Cancer
Home Exercise Program - Lateral Raise
