Exercise with Arthritis

LifeStyle with Arthritis

Medication Safety

Pregnancy & Lactation

Taking Medication

Pregnancy & Lactation

Therapy at Home

Dr. John Wade , Rheumatologist, Vancouver, BC

Diagnosis of Rheumatolid Arthritis educational video.

Mr. Andy De Santis, RD, MPH, Registered Dietician

Educational video on the benefits of Avacados.

Mr. Nick Pratap, Kinesiologist, Vancouver, BC

Home Exercise Program - Walking
  • Reduced Pain and Stiffness:
    Exercise can help reduce joint pain and stiffness associated with arthritis.
  • Improved Joint Function:
    Exercise can improve the range of motion and flexibility of affected joints.
  • Increased Strength:
    Strengthening muscles around joints provides support and protection, reducing stress on the joints.